Weight Management Myths
All eating is emotional. The tough part is choosing which group of emotions you want to motivate your eating. That was the argument of my previous post. This one reveals myths that make the choice unnecessarily difficult.Myth #2: When I lose weight I will value myself more. Weight loss programs reinforce this message, both directly, by asking you to Think about how you don't like looking the in the mirror, and indirectly, with their emphasis on goals and rules.Oh they say, You should accept yourself fat, and Keep going, even if you relapse, and that sort of thing. But no amount of lip service can counteract the emotional effect of goals: You're a loser unless you achieve them.When it comes to weight control, overeaters tend to feel like losers anyway. But just in case that's not ...div id=medwormpbiMedWorm Message:/i/b Please support the a href=http://www.doctorsinchains.org/ target=_blankDoctors In Chains/a campaign for the a href=http://www.doctorsinchains.org/medics/a tortured and sentenced for up to 15 years in a href=http://www.doctorsinchains.org/Bahrain/a. a href=https://twitter.com/#!/search/%23FreeDoctors#FreeDoctors/a/p/div

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